There have been an increasing number of studies recently that state that spending prolonged periods of time sitting can take years off your life. What are you doing right now? Probably sitting. What are you going to be doing in an hour? Probably still sitting. Have humans taken over so much of the planet that the only predators that can take us on are our own big fat asses? Go take a walk and think about that. Or just think about it while sitting. You're doomed anyway.

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